Coach Joe/ Health and Fitness

I was always a “sports” kid but didn’t realize the importance of eating well and exercising consistently until I played baseball at the collegiate level. During my years at Sonoma State University, I worked hard in academics and baseball but also spent much time at the campus fitness facility. There, I discovered a passion for health and fitness and was drawn toward helping others improve, whether a teammate or someone struggling to get in shape. I had never thought about a fitness career, but a professor of mine encouraged me to pursue my desire to be a business owner. She explained and advised that combining business and passion often yields the best personal and professional results.

I took the advice to heart and got certified as a personal trainer with the National Academy of Sports Medicine. I founded Fitness Built For You in 2002 and have yet to look back. I remain passionate about nutrition and fitness and continue to learn and grow in this ever-evolving field. What is constant is my commitment to helping others and my desire to continuously improve, not only for myself but also for my clients.

I have successfully used my training style to motivate, educate, and inspire people to optimal performance and balance in life. I am driven to help my clients transform and empower them to reach their full potential regardless of where they are on their fitness and health journey.

I pledge to consistently deliver the finest experience by bringing my knowledge and expertise, a positive attitude, boundless energy, and 100% focus on the programs, workouts, and overall experience. Your success is my success, and I am dedicated to ensuring your results are the best they can be!